From My Blog
Professional insights on mental health topics, approaches to therapy, and wellness strategies.
Geriatric Psychiatry: How to Recognize Early Signs of Dementia and Depression in Older Adults
Learn how to recognize the early symptoms of dementia and depression in older adults. Early diagnosis and professional care can slow disease progression and improve quality of life.
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Stress and the Body: When the Body Says NO - Psychosomatic Disorders, Personality Types, and Prevention Strategies
Learn how chronic stress affects the body, the most common psychosomatic disorders, how personality influences risk, and when to seek professional help.
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Artificial Intelligence in Psychiatry: Support or Threat to the Profession?
AI is revolutionizing mental health care, offering new tools for early diagnosis and treatment support - but only when guided by human expertise.
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Why Sleep Matters for Mental Health
Chronic insomnia can lead to anxiety, depression, and emotional instability. Learn how to recognize when sleeplessness is a symptom of a mental disorder and how it can be effectively treated.
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Not Every Sadness Is Depression, how to Recognize True Depression and When to Seek Help
Sadness is a natural emotion, but depression is a serious illness. Learn how to recognize true depression, its symptoms, and when to seek professional help.
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Psychiatric Medications: How They Work and When They Are Used
Antidepressants, anxiolytics, and antipsychotics: how they work, when they're used, and common misconceptions about psychiatric medication
Read moreTake Your First Step Toward Healing Today
Mental health challenges can feel overwhelming, but treatment works - and hope is real. I'm ready to partner with you on your journey to wellness.